A Gentler Approach to Therapy.

A Gentler Approach to Therapy.

I offer a different, EASIER and more EFFECTIVE ways to help than traditional therapy. I teach life skills and empower our daughters by fully listening to them.

Although very therapeutic in nature, I am not your traditional therapist. I do not have the clinical licensure to even call myself a therapist. But I do have the experience - of over 50 years of life, remembering vividly how much of a struggle middle school and high school were. Even though I was an A student, learning came easier for me than some, but I struggled with fitting in and finding friends I could trust, count on, and love - and have the same for me. I don’t believe there is a single gal out there who did not endure some terrible treatment or behaviour from another peer.

Everyone has had their fair share of Mean Girls.

TRUST in VULNERABILITY.

I allow your daughter to open up, talk about anything that’s on their mind - the good, the bad, and the ugly.

SIMPLY PUT.

I teach your daughter how NOT TO TOLERATE MEAN GIRL BEHAVIORS. I did not let my girls get away with simple unkindness and taught them as much about compassion as a parent can. But I understand the parent-child dynamics and the struggle of how much of a “friend” to your child should you be.


This is where I step in and watch your daughter SHINE.

I guide by being her friend. Her BFF. I am her friend, a sister, a loyal confidant. And I am here for as long as she wants me.

I do not struggle with that “friend-parent” dynamic, as I am not a parent to your daugther.

I do not struggle with the “patient-doctor” dyanmics, as I am not her therapist.

I will not experience emotional heartache or any level of disappointment as a parent naturally does. I can help her digest and unpack her most fearful and shameful thoughts, feelings, and actions. We focus on how to choose positive reactions to negative events and learn which things we have no control over and which we need to take firm action on.

I clarify the confusion these girls often don’t want to even admit to themselves—and that they feel bad for! Many times, it stems from a complete misunderstanding or pure confusion that eludes our daughters to seek advice from their just-as-confused peers. Often, this vulernable help-seeking is turned against them, and their weaknesses become easy target to prey upon.

Raging hormones and huge shifts in confidence, resilience and self-love begin. Let these shifts foster growth and encouragement - rather than the loss of the spark in your daughter’s eye.

Your Daughter Can Tell Me Anything.

  • listen to her

    talk with her

    let her cry (but hopefully more laughter)

    support her

    deal with rumors

    unpack her issues and get to the root

    help HER increase her OWN internal happiness

    figure out what to do next

  • talk behind her back

    spread rumors

    betray her trust

    pass her nasty little hate notes

    choose a boy over her

    tell on her

    be disappointed in her

    punish her

  • An Alternative to Therapy

    Does your child refuse to see a “therapist”?

    That’s where step in. Adopt a big sitster to see the differences and benefits to your daugther’s happiness.

  • A Simple Text.

    We can get all of the healing started by sending me a quickie text message to (850) 840-0034

    If you’re just curious for more information, text “MORE INFO”.

    Or if you’ve seen or read enough about me, and are ready to let this new happiness journey begin, shoot me a quick text with “BIG SISTER” and I promise to get right back to you, just as soon as humanly possible.

    *I offer evening and weekend text and phone support for my membership clients.

  • In-person or Zoom Sessions Available

    If local to the Jacksonville, Florida area, in-person meetings are preferred. We can do an occasional session or take advantage of our membership packages. Membership packages start at $500/month, which include one hour of meeting a week - up to 5 hours a month. 2 hour appointments are available, as well as transportation packages from school and/or home. Reach out to (8500840-0034 for more information or fill out our brief contact form and we’ll be right with you.